The link above is an article about toning shoes, and whether or not they actually "shape you up" as some of the ads proclaim. I recently bought a pair of the rocker bottom type shoes from Payless. I had been suffering for some time with constant foot pain from plantar fasciitis. Withing 3 days, all my pain was gone. Once I realized how much the shoes were helping me, I went back to payless and bought two more pairs.
I walk an hour a day, over and above my normal everyday walking that I do at work. I've been doing this every day without fail, since January 1st. I do not care whether these shoes are shaping up my butt or calves. I just care that my feet don't hurt! I highly recommend that you try some of these shoes. They are great. If the Champion brand (Payless) works that well, I'm sure the other look-alikes probably do to. I am sold on this type of shoe!
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