Although I have been faithful to my commitment to walk an hour each day, I have not been faithful to my commitment to eat in a balanced, nutritious manner. I was down to 208 in January, and now am at 222.
Nobody but I, can do anything about this. It seems that every day I fail, and then say to myself "I'll do better tomorrow." Unfortunately, tomorrow never comes. I just keep getting bigger.
Tomorrow, April 9th, 2011, I am going to try keeping a food diary to see if it will help me to be accountable to my self and others about what I ingest. If you are reading this, I hope you will say a prayer for me, or send me some encouragement. I get so down, and then when I do, I eat. It's an endless cycle of depression, despair and failure.
Let's hope tomorrow really comes.
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